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SANIX World Rugby Youth Invitational Tournament - Japan 2007 Opening Ceremony
Match Days: 6:00am - Wake 6:10am - Light workout and stretch 6:30am - Breakfast - mixture Japanese/Western breakfast items 7:00am - 8:30am - Short power sleep 9:00am - Training
10:30am - 12:00pm - Short power sleep
12:30pm - Pre-Match Team Meeting 1:20pm - Match Warm-up 2:00pm - Match-Time
4:00pm - Post-Match Team Meeting 5:00pm - Weights session (for reserves not used) 6:30pm - Dinner: Japanese/Western Cuisine
8:00pm - 10:00pm - Evening Activities Non Match Days: 7:30am - Wake 8:00am - Breakfast 9:00am - Train
10:30am - 7:30pm - Excursion: Fukuoka City, Munakata Shrine/Temple, Japan Aquarium
8:00pm - 10:00pm - Evening Activity | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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